Work towards meaningful change with a plan shaped around your health and previous experience.
HEALTH · WEIGHT · SUPPORT
Medical Weight ManagementA plan built around you.
For weight that has been difficult to lose or keep off.
At a glance
Medical support.
For weight management.
Concerned about eating or your relationship with food? →
Side effects or feeling unwell: where to get help →
Even a modest change can improve health; your wellbeing matters alongside the weight trend.
Consider eating patterns, nutrition and everyday function while your weight changes.
Sleep, stress, work and routines help shape a plan you can maintain.
Quick overviewYour appointment at a glance
- Initial appointment
- 60 minutes · £50. Review your weight history, health, medicines, previous approaches and priorities.
- What you receive
- A written summary of the clinical decision and agreed next steps. If prescribing is appropriate, this includes treatment, monitoring and review. A prescription is not guaranteed.
- Review
- 30 minutes · £50. Assess response, tolerability and relevant health or medicine changes, and whether the plan should continue, change, pause or stop.
- Review payment
- The £50 booking payment is deducted from your treatment bill. It is retained if you do not attend your appointment. There is no separate prescription-issuing fee.
- Preparation
- Before your appointment, you will receive an online health questionnaire to complete.
- Booking
- Begin with an Initial Medical Weight Management Assessment. A pharmacy dispenses and delivers any prescribed medicine.
More about this approach
Weight is shaped by biology, health, medicines, sleep, eating patterns and everyday life. I look at those influences with you so the plan fits what has made change difficult.
The aim is support you can manage alongside your routines. Weight change is one part of that: nourishment, strength, wellbeing and how you function matter too.
The initial assessment
The £50 pays for an hour of clinical assessment and a recommendation, not for a guaranteed prescription. If the right answer is another service, more information first, or no treatment for now, the assessment has still done its job.
The ongoing review
The 30-minute review is a clinical appointment, not an administrative step for obtaining more medicine. It is where I assess response and tolerability and decide with you whether continuing is still appropriate.
The decision
The aim is for you to leave with a clearer picture of your health and a realistic next step. If ongoing care begins, each review asks the same question: is the plan still helping you, is it tolerable, and does the benefit make continuing worthwhile?
60 minutes · £50
Initial assessment
Your health, history, priorities and suitability. A written clinical summary sets out the decision and agreed next steps.
What we discuss at the assessment →30 minutes · £50
Review ongoing care
Continue, change, pause or stop.
The £50 booking payment is deducted from your treatment bill. It is retained if you do not attend your appointment.
What the review involves →There is no separate prescription-issuing fee in this pathway. A pharmacy dispenses and delivers any prescribed medicine.
The complete conversation
Your questions about
medical weight management
What medical weight management involves, how progress and side effects are reviewed, and when treatment should change or stop.
- 1 You
- 2 Piotr
- 3 Clinical
Choose a question
Why has managing my weight been so difficult?Piotr answers
Piotr
Weight can be affected by biology, health conditions, medicines, sleep, eating patterns and the circumstances you live in. I look at that history with you, including whether another health question needs attention first.
Weight is a health matter
Biology, health and circumstances matter more than blame.
Weight is influenced by many overlapping factors: genetics, metabolism, hormones, health conditions, some medicines, sleep, mental health, eating patterns and environment. Willpower does not explain that complexity, and judgement does not improve it.[3]
A clinical assessment looks for the pattern rather than assuming one cause. The point is to choose a response that fits your health and the life you are actually living.
Medical contributors and current medicines
Sometimes another health question comes first.
Some health conditions and some medicines can contribute to weight gain or make change harder. The assessment reviews relevant history and current medicines so that a weight-management plan is not layered blindly over something that needs attention elsewhere.
If another clinical assessment appears more appropriate, I explain that rather than treating this pathway as the answer to every cause of weight change.
Does my BMI decide whether I can have treatment?Piotr answers
Piotr
Specific options have eligibility criteria that can include BMI. BMI alone does not describe your health or decide the whole plan: I also consider your history, other measurements, relevant conditions and daily function.
What BMI does and does not tell us
A useful measurement, not a verdict.
BMI is a useful starting point, but it does not distinguish muscle from body fat. Someone with a high muscle mass can have a raised BMI without excess body fat.[3] Where relevant, your waist measurement adds context alongside your health history and the wider clinical picture.[1]
Specific treatment options have their own eligibility criteria, which may include BMI. Meeting those criteria is one part of deciding whether an option is appropriate for you. Metabolic markers, blood pressure, health conditions and how you actually function all add to the picture.
What will we discuss at the first appointment?Piotr answers
Piotr
We have 60 minutes to look at your weight history, health, medicines, previous approaches, eating patterns and priorities. I also want to understand what has been difficult and what meaningful improvement would look like for you.
You see me at the initial assessment and at each follow-up review. Each review builds on your previous appointment and what has changed since.
What the initial assessment considers
Sixty minutes to understand the picture before choosing a direction.
The Initial Medical Weight Management Assessment considers:
- how your weight has changed over time;
- previous approaches, what helped and what was difficult to sustain;
- relevant health conditions and family history;
- current medicines, allergies and previous adverse effects;
- eating patterns, appetite, sleep, alcohol and activity;
- mental health and your relationship with food;
- your priorities and what meaningful improvement would look like; and
- whether further information or another clinical route should come first.
The assessment is more than a weigh-in and it is not a test of whether you “deserve” treatment. The assessment also makes space for how weight has been discussed with you before, including any experience of judgement and the words you prefer me to use.
If being weighed or measured worries you, please tell me before the appointment.
What will I receive after the assessment?Piotr answers
Piotr
You leave with a written summary of the clinical decision and the agreed next steps, to refer back to after the appointment. If prescribing is appropriate, it also sets out the treatment, monitoring and review plan. The next step may be care at odNOVA, further information before a decision, or another service.
From assessment to ongoing care
From the first assessment to a review of progress.
- Initial Medical Weight Management Assessment — 60 minutes / £50. Your weight history, health, medicines, previous approaches, priorities and suitability are considered.
- Written clinical summary. You receive the clinical decision and agreed next steps in writing. If prescribing is appropriate, the treatment, monitoring and review plan are included.
- Private prescribing discussion, only if relevant. No medicine is selected from the webpage and no prescription is guaranteed.
- Weight Management Review — 30 minutes / £50. Response, weight/BMI, tolerability and relevant health or medicine changes are reviewed.
- Continue, change, pause or stop. Ongoing care proceeds only when the balance remains clinically appropriate.
Is the £50 assessment fee a payment for a prescription?
No. The £50 pays for the assessment and recommendation, whether or not prescribing is appropriate. Medicine costs are separate.
What should I know about eating well during weight management?Piotr answers
Piotr
Eating less still needs to provide enough nourishment. Protein, fibre, fluids and a varied diet remain important; we discuss how nutrition fits your plan and whether you need more detailed dietetic support.
Nutrition during weight change
Less intake still has to support health.
Weight change should not be judged only by how little a person can eat. Protein, fibre, fluids and an adequate range of nutrients remain important while intake changes.[1]
The assessment considers how nutrition relates to your plan, but this service is not presented as specialist dietetic care. Where more detailed nutritional support is needed, another appropriately qualified service may be the better route.
How can activity and strength help?Piotr answers
Piotr
Aerobic activity, such as brisk walking or cycling, improves fitness.[7] Resistance exercise makes muscles work against a load, such as weights, resistance bands or your own body weight, and can help preserve strength and muscle while weight falls.[8] Activity also supports health and everyday function even when the scale changes little.[1]
UK guidelines for adults recommend at least 150 minutes of moderate activity a week, plus strengthening activity on at least two days.[7] That is a target to work towards, adjusted to your health, mobility and starting point.
Activity, function and lean tissue
The scale is not the only measure that matters.
Activity can support health, function and wellbeing independently of the number on the scale. Weight loss can also include loss of lean tissue, which is one reason a plan should consider function, nutrition, strength and tolerability rather than chasing the fastest possible change.[1]
The appropriate level and type of activity depend on your health and starting point. This service does not promise a specialist exercise programme.
How do sleep, stress and everyday routines affect my plan?Piotr answers
Piotr
Sleep, stress, alcohol, work patterns and access to suitable food can affect eating and how easy it is to sustain change. These pressures need to be considered when planning care, including whether additional support would help.
What if I have concerns about my eating or mental health?Piotr answers
Piotr
Please tell me. Your relationship with food, mood and previous experiences can affect what is suitable. Specialist support may need to come first.
Mental health and eating patterns
Asked with care, because they affect safety.
Mood, stress, previous experiences and a person’s relationship with food can be relevant to both suitability and the kind of support that is appropriate. These questions are asked without judgement.
If an eating disorder or another mental-health concern needs specialist care, that may be the right place to start. Your relationship with food matters in its own right, not only because it affects which treatment is suitable.
If you are worried about your eating, speak to your GP. The UK charity Beat also provides information about seeking help and preparing for that conversation.[5]
What if I am pregnant, breastfeeding or planning pregnancy?Piotr answers
Piotr
Tell me before any treatment decision, including if you think pregnancy may be possible. This can change which options are appropriate and what individual advice you need.
Pregnancy, breastfeeding and planning
Important information before any treatment decision.
Tell me if you are pregnant, breastfeeding, planning pregnancy or think pregnancy may be possible. This information can change whether an option is appropriate and what advice is needed.
Some options have specific requirements around pregnancy and contraception. These are discussed privately and individually. A general webpage should not be used to make a personal stopping, starting or contraception decision.
Will I be prescribed a medicine?Piotr answers
Piotr
That depends on the assessment and whether the expected benefit justifies the risks and monitoring. If an option is appropriate, we discuss it privately; the decision may still be not to prescribe.
When a prescription may be part of the plan
One possible tool inside a monitored plan.
If a medicine may be appropriate, I explain why, how it is monitored, its specific risks and precautions, what changes to report and its individually confirmed cost.
The decision can still be not to prescribe. The assessment does not commit you to a particular medicine.
Can I choose or order a medicine from this page?
No. If a medicine may fit your needs, I explain it privately after assessment, including benefits, risks, monitoring and cost.
What changes can I realistically expect?Piotr answers
Piotr
The amount and pace of change vary, and a result may be smaller, larger or absent. We judge progress against your health and agreed priorities, including how you feel and what you can do.
Realistic outcomes
Progress means more than a number on the scale.
No particular weekly rate, final weight or permanent result can be guaranteed. The rate and degree of change vary between people. A real outcome can be smaller, larger or absent, and tolerability can limit what is reasonable.
Even a modest weight loss can improve blood-sugar control or blood pressure, depending on your starting point.[9][10] The changes that matter most depend on your health and what you want help with. Progress is assessed through those priorities as well as your weight.
How quickly will I lose weight?
There is no guaranteed weekly rate. I judge progress against the aim we agree and whether change is safe, tolerable and meaningful for you.
Can I stop treatment once I have reached my target weight?Piotr answers
Piotr
Stopping treatment is an individual decision. Some people maintain their weight after treatment ends; others need ongoing support. Your response to treatment, health and ability to maintain the change determine what happens next.
Does regain mean that earlier health gains were wasted?
Not necessarily. A review of behavioural weight-management programmes found that some improvements in blood pressure, blood-sugar measures and cholesterol could remain after programmes ended. Some benefits diminished with weight regain, but the pattern differed between measures and analyses. This was not a study of stopping weight-management medicines, and it cannot predict your individual outcome.[4]
What if I have side effects or feel unwell?Piotr answers
Piotr
Seek advice rather than waiting for your next review. Follow the advice given for your medicine; if you are unsure, contact the clinic. For urgent medical advice, contact your GP or NHS 111. Call 999 for a life-threatening emergency.
Safety and individual advice
The relevant risk profile depends on the option and the person.
Different prescription options do not share one identical risk profile. Combining them into one list would be misleading.
If a medicine is considered, its expected effects, important risks, precautions and the symptoms that should prompt urgent help are discussed individually. Ongoing review checks whether the benefit still justifies side effects and burden. Care can be changed, paused or stopped when continuing is not appropriate.
Could another service or no treatment be better for me?Piotr answers
Piotr
Yes. Another condition may need assessment first, or specialist support may be more appropriate. NHS care, supported change without medicine and deciding not to proceed are all possible next steps.
When might another route be more appropriate?
Another route may be more appropriate if a health condition needs assessment first, specialist mental-health or eating-disorder support is needed, pregnancy or reproductive planning affects the decision, or safe monitoring is not possible. This service also cannot offer a guaranteed or very rapid result.
Depending on your needs, the next step may be NHS weight-management support through your GP, assessment of a possible contributor to weight gain, specialist dietetic or psychological support, a specialist medical or surgical service, or supported change without medicine. You can also decide not to proceed or return to the decision later.
Is medication the only route?
No. Supported change without medicine, NHS care or specialist support may be more suitable. Read the other routes.
What if I decide not to proceed?
You can take time to decide or choose not to continue. The assessment does not oblige you to have treatment.
What happens at the 30-minute review?Piotr answers
Piotr
The first review takes place three weeks after your initial appointment. Further reviews take place monthly.
The review covers your response to treatment, weight trend, side effects and tolerability, and any changes in your health or medicines. It also considers nutrition, your relationship with food, wellbeing, how treatment fits your routine, and any relevant measurements or checks.
The decision is whether care should continue, change, pause or stop. Prescribing continues only if the review supports it.
Can I contact the clinic between reviews?
You can contact me between appointments. Questions about your treatment plan are best discussed face to face, so there is time to go through them properly.
How does the £50 review booking payment work?
The £50 booking payment is deducted from your treatment bill. It is retained if you do not attend your appointment.
Can treatment be changed or stopped?
Yes. Review can lead to continuing, adapting, pausing or stopping care, according to your response and health.
What do appointments cost, and who supplies any medicine?Piotr answers
Piotr
The initial assessment costs £50 for 60 minutes. Reviews cost £50 for 30 minutes.
The £50 booking payment is deducted from your treatment bill. It is retained if you do not attend your appointment.
There is no separate prescription-issuing fee in this pathway. A pharmacy dispenses and delivers.
Fees, medicine cost and pharmacy supply
The clinical fee and medicine cost are separate decisions.
Medicine cost cannot be quoted as one public figure because it depends on the individual prescription. It is confirmed individually if prescribing is clinically appropriate.
Who dispenses and delivers the medicine?
A pharmacy dispenses and delivers any prescribed medicine. odNOVA does not physically supply it. Read the fee and pharmacy arrangement.
Question index
All your questions, by topic.
Open a topic and choose a question to go straight to its answer.
Browse all 27 questions
Understanding your weight2 questions
Your initial assessment3 questions
Eating, activity and everyday life4 questions
Suitability and prescribing3 questions
Results and keeping weight off4 questions
Reviews, changes and support4 questions
Other routes and your decision4 questions
Fees and pharmacy supply3 questions
References & sources
The clinical framework draws on NICE and NHS guidance. The fourth reference concerns behavioural weight-management programmes, not a guarantee about a medicine or an individual outcome. Clinic fees and arrangements are separate from research findings.
View all 10 references
- Clinical guidanceNICE — Overweight and obesity management (NG246). Available at: nice.org.uk/guidance/ng246 (Source sections checked: 9 September 2026). Relevant sections: assessment; physical activity and diet.
- Quality standardNICE — Overweight and obesity management: Quality Standard (QS212). Available at: nice.org.uk/guidance/qs212 (Accessed: 10 August 2026).
- Patient informationNHS — Overweight and obesity in adults. Available at: nhs.uk/conditions/overweight-and-obesity (Accessed: 10 August 2026).
- Research — behavioural programmesHartmann-Boyce J, et al. — Long-Term Effect of Weight Regain Following Behavioral Weight Management Programs on Cardiometabolic Disease Incidence and Risk: Systematic Review and Meta-Analysis. Circulation: Cardiovascular Quality and Outcomes. 2023;16(4):e009348. Available at: doi.org/10.1161/CIRCOUTCOMES.122.009348 (Accessed: 12 August 2026). Open-access study (Results and limitations checked: 9 September 2026).
- Patient supportBeat — Get help for an eating disorder. Information and support for seeking help, including preparing to speak with your GP. Read Beat guidance (Accessed: 9 September 2026).
- Urgent-care informationNHS — When to use NHS 111 online or call 111. General urgent and emergency routes, not a medicine-specific adverse-effect protocol. Read NHS guidance (Accessed: 9 September 2026).
- Patient informationNHS — Physical activity guidelines for adults aged 19 to 64. Read NHS activity guidance (Accessed: 8 October 2026).
- Research — older adults with obesityVillareal DT, et al. — Aerobic or Resistance Exercise, or Both, in Dieting Obese Older Adults. N Engl J Med. 2017;376:1943–1955. Read the study. DOI: 10.1056/NEJMoa1616338.
- Research — adults with type 2 diabetesWing RR, et al.; Look AHEAD Research Group — Benefits of modest weight loss in improving cardiovascular risk factors in overweight and obese individuals with type 2 diabetes. Diabetes Care. 2011;34(7):1481–1486. An observational analysis of weight change and cardiovascular risk factors within Look AHEAD. Read the study. DOI: 10.2337/dc10-2415.
- Patient information — diabetesWorcestershire Acute Hospitals NHS Trust — Managing your weight. Read NHS information (Accessed: 8 October 2026).
This page provides general information about Medical Weight Management. It does not replace an individual clinical assessment or advice about a specific medicine.
